By Lillie Brown In a world where being busy is worn as a badge of honour, where needing extra hours in the day and being powered by caffeine is part of the ‘norm’, choosing rest is a radical act....
Wellbeing
I Will Survive!
This article is based on our recent free webinar I Will Survive, which is still available as a recording. You can access the webinar, as well as more resources and links, any time you like until...
Procrastination? I’ll Do That Later!
We all do it—you might be doing it right now! Procrastination is the act of putting off tasks or activities that you should be focusing on now, usually in favour of doing something more fun, or more...
Must The Show Go On?
When my daughter Grace was about eleven she was part of her school’s dance troupe and was performing in a local festival. She had complained of feeling ill that day but insisted on going to the...
Embracing Creative Isolation
Our wonderful advisor Robyn Saurine a visual artist, yogi and self-confessed empath. Here she talks candidly about the struggles of the creative cycle, working in isolation, and how to not...
Quitting Time
It’s December, a time to look back over the achievements and mistakes of the last twelve months, and vow to make it all different or better or less sucky next year. It’s a time to reflect on the...