Wellbeing

The Power of Rest

The Power of Rest

By Lillie Brown In a world where being busy is worn as a badge of honour, where needing extra hours in the day and being powered by caffeine is part of the ‘norm’, choosing rest is a radical act....

Must The Show Go On?

Must The Show Go On?

When my daughter Grace was about eleven she was part of her school’s dance troupe and was performing in a local festival. She had complained of feeling ill that day but insisted on going to the...

Imposter Syndrome

Imposter Syndrome

  "I have written 11 books but each time I think ‘Uh-oh, they’re going to find out now. I’ve run a game on everybody, and they’re going to find me out.’" Maya Angelou In 1978,...

The Saboteur Within

The Saboteur Within

We all do it. I did it last week. I’ll probably do it again before the week is over. On Monday I didn’t send an email I was supposed to send, even though it could have led to interesting...

Embracing Creative Isolation

Embracing Creative Isolation

  Our wonderful advisor Robyn Saurine a visual artist, yogi and self-confessed empath. Here she talks candidly about the struggles of the creative cycle, working in isolation, and how to not...

Quitting Time

Quitting Time

It’s December, a time to look back over the achievements and mistakes of the last twelve months, and vow to make it all different or better or less sucky next year. It’s a time to reflect on the...