By Monica Davidson A few months back I was watching the news, and towards the end of the broadcast there was a significant amount of attention paid to some young man’s leg. Apparently, he had...
Wellbeing
The Art of No
By Lillie Brown Does saying “yes” rule your life? If it does, you’re not alone—social psychologist Dr. Vanessa K. Bohns wrote in a 2016 research piece “many people agree to things—even things they...
Unicorns vs Workhorses
By Monica Davidson I invented the ‘Unicorns and Workhorses’ analogy many years ago now, as shorthand for one of my clients who was struggling with trying to work out the balance between her creative...
The Habits of Gratitude
By Monica Davidson “Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it." Ferris bueller I have had what could empirically be called a ‘shit year’. The...
Find Your Why
By Monica Davidson “The two most important days in your life are the day you are born and the day you find out why.”Mark twain Sadly, there’s no substantive support linking Mark Twain to this...
Imposter Syndrome
By Monica Davidson "I have written 11 books but each time I think ‘Uh-oh, they’re going to find out now. I’ve run a game on everybody, and they’re going to find me out.’" Maya Angelou In 1978,...
How to Combat Decision Fatigue
By Monica Davidson For the last two years, some days have required a minimal effort when it comes to decision making. Should I wear black tracksuit pants or grey? Should I have soup or toast for...
A Letter from a Recovering Perfectionist
By Lillie Brown Allow me to begin this article with a confession. As I, a hard-line perfectionist, sat down to pen these words, I felt paralysed. The great irony of a perfectionist writing an...
Backwards Into The Future
Kia whakatōmuri te haere whakamua‘I walk backwards into the future with my eyes fixed on my past’ By Monica Davidson I fell in love with this Māori whakataukī (or proverb) when I first heard it at...
How to Keep Burnout at Bay
By Lillie Brown Let me begin with this: burnout is never your fault. It is the product of a frenetic, hyper-capitalist, optimisation-obsessed society that assigns value based on your output,...
Getting Organised for Disorganised People
By Lillie Brown Work. Family. Friends. Partners. Pets. Creative expression. Home maintenance. Eating well. Moving your body. Hobbies. Yikes… It’s a lot. As a clever, creative person, you...
The Power of Rest
By Lillie Brown In a world where being busy is worn as a badge of honour, where needing extra hours in the day and being powered by caffeine is part of the ‘norm’, choosing rest is a radical act....
I Will Survive!
This article is based on our recent free webinar I Will Survive, which is still available as a recording. You can access the webinar, as well as more resources and links, any time you like until...
Procrastination? I’ll Do That Later!
We all do it—you might be doing it right now! Procrastination is the act of putting off tasks or activities that you should be focusing on now, usually in favour of doing something more fun, or more...
Must The Show Go On?
When my daughter Grace was about eleven she was part of her school’s dance troupe and was performing in a local festival. She had complained of feeling ill that day but insisted on going to the...
The Saboteur Within
We all do it. I did it last week. I’ll probably do it again before the week is over. On Monday I didn’t send an email I was supposed to send, even though it could have led to interesting...
Embracing Creative Isolation
Our wonderful advisor Robyn Saurine a visual artist, yogi and self-confessed empath. Here she talks candidly about the struggles of the creative cycle, working in isolation, and how to not...
Quitting Time
It’s December, a time to look back over the achievements and mistakes of the last twelve months, and vow to make it all different or better or less sucky next year. It’s a time to reflect on the...
Running Away from Home
Even though it’s an old chestnut, I’m a huge advocate of working on your business rather than in your business. Having said that, I can talk about this stuff all day long but for some people...