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How to Combat Decision Fatigue

How to Combat Decision Fatigue

By Monica Davidson For the last two years, some days have required a minimal effort when it comes to decision making. Should I wear black tracksuit pants or grey? Should I have soup or toast for dinner? Now that our lives are starting to open up again, the decisions are getting more complicated and the overwhelm has begun.  Doctors have tracked that by the end of a normal day, we could have made over 35,000 decisions about a range of topics, both simple and complex, some layered with consequences and risk. All of those decisions take time and energy and can deplete us intellectually and emotionally. Decision fatigue is a real challenge, particularly for those of us who are...

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